Boil the noodles in boiling water, then drain them in a colander.
Cut the tofu into small pieces, cook in a pan with olive oil until golden brown, and season with salt and pepper.
Finely chop onion and garlic, sauté in a pan, then add the soy protein noodles and stir-fry together.
Mix the boiled noodles with the grilled tofu and top with sliced cheddar cheese.
Melt everything together gently over low heat, mix well, then serve in a bowl.