Steamed Tofu with Soy Sauce Marinade

210 kcal
#Low Sugar #High Protein #Low Calorie #Vegan
Image coming soon
Ingredients
Main ingredients
  • Pure Black Pepper 1 g
  • Chili Powder 15 g
  • Sesame Oil 15 g
  • Liquid Allulose 15 ml
  • Low-Sugar Oyster Sauce 15 g
  • Brewed Vinegar 8 ml
  • Dark Soy Sauce 30 ml
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 25.29 g 38%
Protein 4.96 g 7%
Fat 16.31 g 55%
Serving size 99g
Cooking steps
  1. 1

    Slice the tofu into 1cm thick pieces.

  2. 2

    Pat the tofu dry with a kitchen towel.

  3. 3

    Heat cooking oil in a pan and pan-fry the tofu until golden brown on both sides.

  4. 4

    Mix soy sauce, minced garlic, sesame oil, chopped green onion, chili powder, sugar, and water to make the marinade.

  5. 5

    Evenly pour the marinade over the grilled tofu.

  6. 6

    Cover the pan and steam the tofu over low heat for 3–5 minutes so the flavors soak in.

AI 채팅 아이콘