Diet Spoonable Cake

178 kcal
#diet #low sugar #high protein #low carb #low calorie
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Ingredients
Main ingredients
  • Greek Yogurt 50 g
  • Oatmeal Original 30 g
  • Almond Breeze Unsweetened 50 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 23.97 g 52%
Protein 5.62 g 12%
Fat 7.22 g 35%
Serving size 130g
Cooking steps
  1. 1

    Put Greek yogurt and protein powder in a bowl and mix well.

  2. 2

    Add erythritol and vanilla extract, then stir together.

  3. 3

    Add low-fat milk and adjust to desired consistency.

  4. 4

    Transfer to a small dish and let it set in the refrigerator for about 30 minutes.

  5. 5

    Top with nuts and berries to finish.

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