Mediterranean Salad

Half a teaspoon of whole grain mustard, 5 twists of salt and pepper, 2 spoons of lemon juice

Difficulty EASY 321 kcal
#low sugar #low calorie #Mediterranean diet #vegan
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Ingredients
Main ingredients
  • whole grain mustard 5 g
  • black pepper 1 g
  • salt 1 g
  • liquid allulose 1 spoon
  • squeezed lemon juice 6 ml
  • olive oil 3 spoon
  • fresh cucumber 0.5 serving
  • cherry tomato 10 ea
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 23.21 g 24%
Protein 2.32 g 2%
Fat 30.83 g 73%
Serving size 213g
Cooking steps
  1. 1

    Thinly slice cherry tomatoes, cucumber, and red onion

  2. 2

    Cut black olives and feta cheese into bite-sized pieces

  3. 3

    Add all vegetables, olives, and cheese into a large bowl

  4. 4

    Drizzle with olive oil, lemon juice, salt, and pepper, then mix well

  5. 5

    Serve immediately on a plate

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