Onao

Name: Onao
Yield: 120 g
Ingredients: Oats (Oatmeal) 30 g; Chia Seeds 10 g; Chunky Peanut Butter 10 g; Greek Yogurt 30 g; Blueberries (Frozen) 40 g

262 kcal

#Onao #Seafood Stir-fry #Shrimp Dish #Fish Cake Dish #Easy Recipe #Korean Food #Home Cooking #Vegetable Stir-fry #Spicy Recipe #Side Dish

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Ingredients

Main ingredients

Oats (Oatmeal) 30 g
Chia Seeds 10 g
Chunky Peanut Butter 10 g
Greek Yogurt 30 g
Blueberries (Frozen) 40 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 32.37 g 48%

Protein 10.99 g 16%

Fat 10.42 g 35%

Serving size 120g

Cooking steps

1

Clean the shrimp and fish cakes thoroughly.
2

Cut the onion, bell pepper, and carrot into bite-sized pieces.
3

Heat cooking oil in a pan and stir-fry the ingredients.
4

Add soy sauce, gochujang, and sugar, then mix well and cook together.
5

Finish by sprinkling sesame oil and sesame seeds on top.

Onao

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