Mugwort Protein Bar

Name: Mugwort Protein Bar
Total time: 5 min
Yield: 243 g
Ingredients: Pea Drink Original Unsweetened 33 g; Protein Shake 100 g; Allulose 18 g; Salt 1 g; Coconut Oil 17 ml; Roasted Black Soybeans 17 g; Roasted Macadamia Nuts 30 g; Mugwort Soy Latte 10 g; Chia Seeds 17 g

Cook 5 min Difficulty EASY 960 kcal

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Ingredients

Main ingredients

Pea Drink Original Unsweetened 33 g
Protein Shake 100 g
Allulose 18 g
Salt 1 g
Coconut Oil 17 ml
Roasted Black Soybeans 17 g
Roasted Macadamia Nuts 30 g
Mugwort Soy Latte 10 g
Chia Seeds 17 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 56.07 g 22%

Protein 82.18 g 32%

Fat 51.78 g 46%

Serving size 243g

Cooking steps

1

Wash the mugwort thoroughly and remove excess water.
2

In a bowl, mix oatmeal, protein powder, and nuts together.
3

Finely chop the mugwort and add it to the mixture.
4

Add honey and milk, and mix well until the ingredients stick together.
5

Firmly press the combined dough into a rectangular mold.
6

Chill in the refrigerator for at least 1 hour, then cut into bite-sized pieces.

Mugwort Protein Bar

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