Jjuyagong Chicken Nuggets

1,787 kcal
#high-protein #low-carb #low-calorie #low-sugar
Image coming soon
Ingredients
Main ingredients
  • Ottogi Cooking Oil 30 g
  • Salt 5 g
  • Minced Garlic 15 g
  • Mayonnaise 45 g
  • Raw Egg 110 g
  • Potato Starch Powder 90 g
  • Tofu 200 g
  • Chicken Breast 500 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 87.29 g 20%
Protein 150.62 g 35%
Fat 87.87 g 45%
Serving size 995g
Cooking steps
  1. 1

    Cut the webfoot octopus and chicken breast into bite-sized pieces.

  2. 2

    Season with salt and pepper.

  3. 3

    Beat the egg and dip the ingredients in it.

  4. 4

    Coat the ingredients in a breadcrumb mixture of almond flour and Parmesan cheese.

  5. 5

    Add a little olive oil to a pan and cook the nuggets on medium heat until golden brown.

AI 채팅 아이콘