Green Smoothie

Name: Green Smoothie
Total time: 15 min
Yield: 540 g
Ingredients: Pineapple 80 g; Rita Coconut Water 100% 200 개; Kale 100 g; Celery 100 g; Banana 60 g

Cook 15 min Difficulty EASY 163 kcal

#Green Smoothie #Healthy Food #Diet #Breakfast #Vegetable Drink #Vegan #Smoothie #Spinach Smoothie #Easy Cooking #Kale Smoothie

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Ingredients

Main ingredients

Pineapple 80 g
Rita Coconut Water 100% 1 개
Kale 100 g
Celery 100 g
Banana 60 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 40.83 g 88%

Protein 4.34 g 9%

Fat 0.66 g 3%

Serving size 540g

Cooking steps

1

Wash the spinach and kale thoroughly.
2

Peel and cut the banana and apple into appropriate sizes.
3

Put the spinach, kale, banana, apple, and water into a blender.
4

Blend until smooth.
5

Pour into a glass and drink immediately.

Green Smoothie

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