질문하기
20% white rice, 20% brown rice, 20% oats, 40% lentils, season lightly with salt as you taste.
Wash the brown rice and oats thoroughly.
Finely chop broccoli, carrots, and onions.
Heat olive oil in a pan and sauté the onions.
Add broccoli and carrots and stir-fry.
Put the soaked brown rice, oats, sautéed vegetables, and chickpeas into a pot.
Pour low-sodium soy sauce and water, then cook the rice.
Top the finished rice with sliced almonds.
