0527 Witch's Soup

1,236 kcal
#Witch's Soup #Diet #Low Calorie #Vegetable Soup #Detox Soup #Healthy Food #Tomato Soup #Easy Recipe #Weight Loss #Vegan
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Ingredients
Main ingredients
  • King Oyster Mushroom 178 g
  • Tomato 420 g
  • Frozen California Blend 100 g
  • ARDO Frozen Cut Green Beans 100 g
  • Onion 40 g
  • Fresh Carrot 60 g
  • Fresh Cabbage 385 g
  • Boiled Chicken Breast 600 g
Seasonings/Sauce
  • Mild Spicy Curry Powder 25 g
  • Chicken Stock 10 g
Nutrition summary
Carbohydrates 94.45 g 30%
Protein 193.11 g 61%
Fat 12.92 g 9%
Serving size 1918g
Cooking steps
  1. 1

    Clean and slice vegetables such as onion, carrot, celery, and bell pepper.

  2. 2

    Heat olive oil in a pot and sauté the onion and garlic.

  3. 3

    Add all the remaining vegetables and stir-fry over medium heat.

  4. 4

    Add tomatoes (or tomato sauce) and mix well.

  5. 5

    Pour in vegetable broth and bring to a boil.

  6. 6

    Season with salt and pepper, then simmer over low heat for 30-40 minutes.

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