Oatmeal Seaweed Fried Rice

Name: Oatmeal Seaweed Fried Rice
Yield: 206 g
Ingredients: fried egg 46 piece; chicken breast ham 50 g; green onion 5 g; kimchi 50 g; oatmeal 40 g; tuna extract 5 g; olive oil 10 spoon

Difficulty EASY 408 kcal

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Ingredients

Main ingredients

fried egg 1 piece
chicken breast ham 50 g
green onion 5 g
kimchi 50 g
oatmeal 40 g

Seasonings/Sauce

tuna extract 5 g
olive oil 10 spoon

Nutrition summary

Carbohydrates 33.99 g 33%

Protein 22.92 g 22%

Fat 20.86 g 45%

Serving size 206g

Cooking steps

1

Finely chop the onion and carrot.
2

Cut the seaweed into small pieces.
3

Heat olive oil in a pan and sauté the onion and carrot.
4

Add oatmeal and stir-fry together.
5

Add rice and mix well while stir-frying.
6

Season with soy sauce and salt.
7

Add the seaweed and stir-fry once more.
8

Transfer to a bowl to serve.

Oatmeal Seaweed Fried Rice

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