One-Pan Chicken Breast Aglio e Olio

Name: One-Pan Chicken Breast Aglio e Olio
Total time: 20 min
Yield: 300 g
Ingredients: Sous Vide Chicken Breast Black Pepper 100 g; Pasta Noodles 120 g; Minced Garlic 40 teaspoon; Extra Virgin Olive Oil 40 ml

+Included leftover smoked duck and cabbage rolls (a few pieces of cabbage and 2 pieces of smoked duck)

Cook 20 min Difficulty EASY 889 kcal

#one-pan recipe #chicken breast #aglio e olio #pasta #garlic pasta #chicken breast #easy recipe #low fat #high protein #Italian cuisine

One-Pan Chicken Breast Aglio e Olio finished dish

Ingredients

Main ingredients

Sous Vide Chicken Breast Black Pepper 100 g
Pasta Noodles 120 g

Seasonings/Sauce

Minced Garlic 40 teaspoon
Extra Virgin Olive Oil 40 ml

Nutrition summary

Carbohydrates 95.8 g 42%

Protein 37.93 g 17%

Fat 41.07 g 41%

Serving size 300g

Cooking steps

1

Sauté garlic in olive oil + add chicken breast
2

Add 500ml of water and, when boiling, add pasta
3

Cook until water evaporates and pasta is done

One-Pan Chicken Breast Aglio e Olio

AI 영양사 앤디