Oatmeal Egg Porridge

246 kcal
#diet #low sugar #high protein #low calorie
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Ingredients
Main ingredients
  • dried seaweed (nori) 4 g
  • perilla oil 5 g
  • boiled egg 1 개
  • porridge oats 30 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 21.72 g 37%
Protein 10.37 g 17%
Fat 12.15 g 46%
Serving size 84g
Cooking steps
  1. 1

    Add oatmeal and water to a pot and bring to a boil.

  2. 2

    When the oatmeal softens, add the beaten egg.

  3. 3

    Stir and cook until the egg is cooked through.

  4. 4

    Season with salt and serve in a bowl.

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