Grilled Dried Pollack Strips

Name: Grilled Dried Pollack Strips
Total time: 30 min
Yield: 277.5 g
Ingredients: Allulose Plus 50 g; Low-Sugar Oyster Sauce 10 g; Low-Calorie Sweet Chili Sauce 30 g; Low-Calorie Charcoal Spicy Sauce 150 회분; Dried Pollack Strips 37.5 bag

Cook 30 min Difficulty EASY 215 kcal

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Ingredients

Main ingredients

Allulose Plus 50 g
Low-Sugar Oyster Sauce 10 g
Low-Calorie Sweet Chili Sauce 30 g
Low-Calorie Charcoal Spicy Sauce 1.5 회분
Dried Pollack Strips 1.5 bag

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 71.45 g 66%

Protein 33.41 g 31%

Fat 1.71 g 4%

Serving size 277.5g

Cooking steps

1

Cut the dried pollack strips into bite-sized pieces.
2

Lightly moisten the pollack strips with water to soften them.
3

Add cooking oil to a pan and preheat over medium-low heat.
4

Add the pollack strips to the pan and stir-fry for 2–3 minutes.
5

Add soy sauce, oligosaccharide syrup, and sesame oil. Mix well and stir-fry.
6

Finish by sprinkling minced garlic and sesame seeds on top.

Grilled Dried Pollack Strips

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