Choco Protein Onano (Low Capacity)

Name: Choco Protein Onano (Low Capacity)
Yield: 185 g
Ingredients: Maeil Soymilk 99.9 190ml 105 ml; Unsweetened Cocoa Powder 5 g; Chia Seeds 15 g; Rolled Oats 15 g; Flymeal Choco 45 회분

362 kcal

#diet #high protein #low sugar #low calorie

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Ingredients

Main ingredients

Maeil Soymilk 99.9 190ml 105 ml
Unsweetened Cocoa Powder 5 g
Chia Seeds 15 g
Rolled Oats 15 g
Flymeal Choco 1 회분

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 38.07 g 39%

Protein 31.82 g 33%

Fat 12.42 g 29%

Serving size 185g

Cooking steps

1

Put low-fat milk and chocolate protein powder in a cup.
2

Stir well until completely mixed.

Choco Protein Onano (Low Capacity)

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