Konjac Rice Tomato Risotto

254 kcal
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Ingredients
Main ingredients
  • Chicken Breast 100 g
  • Brown Rice Konjac Rice 140 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 30 g 46%
Protein 28.98 g 44%
Fat 3.03 g 10%
Serving size 240g
Cooking steps
  1. 1

    Cut the konjac rice and tomato into small pieces.

  2. 2

    Finely chop the onion and garlic.

  3. 3

    Heat olive oil in a pan, then sauté the garlic and onion.

  4. 4

    Add the tomato and cook until well softened.

  5. 5

    Add the konjac rice and mix evenly.

  6. 6

    Season with salt and pepper.

  7. 7

    Finish by sprinkling parmesan cheese on top.

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