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Soft Tofu Steamed Egg

257 kcal

#low carb #high protein #low calorie

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Ingredients

Main ingredients

soft tofu 180 g
steamed egg 110 g

Seasonings/Sauce

Yondu 20 ml
anchovy fish sauce 20 g

Nutrition summary

Carbohydrates 6.34 g 10%

Protein 26.51 g 42%

Fat 13.69 g 48%

Serving size 330g

Cooking steps

1

Place the soft tofu in a bowl and mash it.
2

Beat the eggs and add them to the tofu, mixing well.
3

Season with salt and chopped green onions.
4

Cook in a double boiler or microwave for 3-5 minutes.

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