Tuna Poke

Name: Tuna Poke
Total time: 10 min
Yield: 535 g
Ingredients: multi-grain rice 105 serving; apple vinegar 20 ml; dark soy sauce 20 ml; MyNormal Mayonnaise 20 spoon; canned tuna 100 half can (for sashimi); Allulose Plus 100 g; lettuce (green, raw) 100 g; romaine lettuce 70 (10 leaves) per serving

Cook 10 min Difficulty EASY 461 kcal

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Ingredients

Main ingredients

multi-grain rice 0.5 serving
apple vinegar 20 ml
dark soy sauce 20 ml
MyNormal Mayonnaise 1 spoon
canned tuna 1 half can (for sashimi)
Allulose Plus 100 g
lettuce (green, raw) 100 g
romaine lettuce 1 (10 leaves) per serving

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 115.25 g 62%

Protein 35.59 g 19%

Fat 14.99 g 18%

Serving size 535g

Cooking steps

1

Cut sashimi-grade tuna into bite-sized cubes.
2

Slice avocado, cucumber, onion, and other vegetables into bite-sized pieces.
3

Make the sauce by mixing soy sauce, sesame oil, lemon juice, and wasabi.
4

Put the tuna and vegetables in a bowl, add the sauce, and mix well.
5

Place the tuna and vegetables over rice to finish.

Tuna Poke

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