Tuna Quesadilla 2

Name: Tuna Quesadilla 2
Total time: 10 min
Yield: 376 g
Ingredients: Whole Wheat Tortilla 25 piece; Mozzarella Cheese 50 handful; Onion 70 half (1/2) onion; Drained Tuna 100 g; Sriracha Sauce 30 2 spoons; Low-Calorie Tomato Ketchup 100 g; Black Pepper 1 g

Cook 10 min Difficulty EASY 448 kcal

#Tuna Quesadilla #Tuna Recipe #Mexican Food #Quesadilla #Super Easy Recipe #Brunch #Lunchbox #Cheese #Diet Meal #High Protein

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Ingredients

Main ingredients

Whole Wheat Tortilla 1 piece
Mozzarella Cheese 1 handful
Onion 1 half (1/2) onion
Drained Tuna 100 g

Seasonings/Sauce

Sriracha Sauce 30 2 spoons
Low-Calorie Tomato Ketchup 100 g
Black Pepper 1 g

Nutrition summary

Carbohydrates 47.14 g 38%

Protein 40.07 g 33%

Fat 15.72 g 29%

Serving size 376g

Cooking steps

1

Top a tortilla with tuna, onion, bell pepper, corn, and cheddar cheese.
2

Fold the tortilla in half.
3

Melt butter in a pan and grill the quesadilla on both sides until golden brown.
4

Cut into bite-sized pieces.

Tuna Quesadilla 2

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