Jangjorim (Soy-Braised Beef)

Cook 65 min Difficulty HARD 713 kcal
#low sugar #high protein
Jangjorim (Soy-Braised Beef) finished dish
Ingredients
Main ingredients
  • Fresh Garlic 3 clove
  • Black Pepper 4 g
  • Stevia 30 g
  • Low-Sodium Soy Sauce 62 ml
  • Chicken Breast 300 g
  • Konjac 800 g
  • Cheongyang Chili Pepper 53 g
  • Danbaegi (Protein Product) 7 pack
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 67.43 g 34%
Protein 120.39 g 61%
Fat 4.36 g 5%
Serving size 1678g
Cooking steps
  1. 1

    Cut the beef into appropriate-sized pieces.

  2. 2

    Soak the beef in cold water to remove blood.

  3. 3

    Place the beef and water in a pot and bring to a boil.

  4. 4

    When it starts boiling, remove any foam that forms.

  5. 5

    Add soy sauce, sugar, minced garlic, whole black peppercorns, onion, and green onion, then simmer over low heat.

  6. 6

    Boil the quail eggs and peel off the shells.

  7. 7

    When the beef becomes tender, add the quail eggs and shishito peppers and continue simmering.

  8. 8

    When the broth has reduced, turn off the heat and let it cool.

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