Tortilla Chicken Breast Wrap (No Cheese)

Name: Tortilla Chicken Breast Wrap (No Cheese)
Total time: 10 min
Yield: 333 g
Ingredients: Raw Carrot 50 g; Raw Cabbage 140 serving; Whole Wheat Tortilla 23 g; Teriyaki Chicken Breast (Single Serving) 100 g; Mustard 20 g

Cook 10 min Difficulty EASY 260 kcal

#diet #low sugar #high protein #low calorie

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Ingredients

Main ingredients

Raw Carrot 50 g
Raw Cabbage 2 serving
Whole Wheat Tortilla 23 g
Teriyaki Chicken Breast (Single Serving) 100 g

Seasonings/Sauce

Mustard 20 g

Nutrition summary

Carbohydrates 35.51 g 52%

Protein 23.5 g 34%

Fat 4.19 g 14%

Serving size 333g

Cooking steps

1

Season the chicken breast with salt and pepper.
2

Grill the chicken breast in a pan until cooked through.
3

Thinly slice the lettuce and tomato.
4

Place the chicken breast, lettuce, and tomato on the tortilla.
5

Drizzle with low-fat yogurt sauce as desired.
6

Roll up the tortilla to finish as a wrap.

Tortilla Chicken Breast Wrap (No Cheese)

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