Stir-fried King Oyster Mushrooms 2

Name: Stir-fried King Oyster Mushrooms 2
Yield: 187 g
Ingredients: soy sauce 6 ml; allulose syrup 6 ml; vegan sauce 10 g; Cheongyang chili pepper 10 g; green onion 30 g; frozen garlic 12 g; cooking oil (soybean oil) 5 g; fresh matsutake mushrooms 108 g

113 kcal

#low calorie #vegan

Image coming soon

Ingredients

Main ingredients

soy sauce 6 ml
allulose syrup 6 ml
vegan sauce 10 g
Cheongyang chili pepper 10 g
green onion 30 g
frozen garlic 12 g
cooking oil (soybean oil) 5 g
fresh matsutake mushrooms 108 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 22.7 g 58%

Protein 4.6 g 12%

Fat 5.27 g 30%

Serving size 187g

Cooking steps

1

Clean the king oyster mushrooms thoroughly and cut them into bite-sized pieces.
2

Thinly slice the onion.
3

Heat cooking oil in a pan, stir-fry the onions, then add the king oyster mushrooms and stir-fry together.
4

Season with salt and pepper, add a little soy sauce, stir-fry, and finish.

Stir-fried King Oyster Mushrooms 2

AI 영양사 앤디