Smashed Cucumber and Cabbage Salad

Name: Smashed Cucumber and Cabbage Salad
Yield: 291 g
Ingredients: onion 70 half onion (1/2 piece); fresh cabbage 70 serving; fresh cucumber 60 serving; minced garlic 10 teaspoon; salt 1 third of a teaspoon (1/3 teaspoon); perilla seed powder 20 g; apple vinegar 40 ml; allulose powder 20 spoon

188 kcal

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Ingredients

Main ingredients

onion 1 half onion (1/2 piece)
fresh cabbage 1 serving
fresh cucumber 1 serving

Seasonings/Sauce

minced garlic 10 teaspoon
salt 1 third of a teaspoon (1/3 teaspoon)
perilla seed powder 20 g
apple vinegar 40 ml
allulose powder 20 spoon

Nutrition summary

Carbohydrates 43.51 g 62%

Protein 8.89 g 13%

Fat 7.99 g 26%

Serving size 291g

Cooking steps

1

Wash the cucumber and cabbage thoroughly and prepare them.
2

Cut the cucumber diagonally into thick slices, and cut the cabbage into bite-sized pieces.
3

Lightly smash the cucumber and cabbage with the side of a knife or a rolling pin to enhance texture.
4

Place the cucumber and cabbage in a bowl, then add salt, vinegar, sesame oil, and minced garlic.
5

Mix well and serve in a bowl.

Smashed Cucumber and Cabbage Salad

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