Cabbage & Yogurt (Chia Seed) Salad

Name: Cabbage & Yogurt (Chia Seed) Salad
Total time: 3 min
Yield: 55 g
Ingredients: Truesweet Allulose 3 g; Chia seeds 2 g; Plain unsweetened yogurt 20 g; Raw cabbage 30 g

A handful of cabbage / yogurt (chia seeds)

Cook 3 min Difficulty EASY 35 kcal

#cabbage salad #yogurt salad #chia seeds #diet food #low calorie #antioxidant #healthy food #vegetarian #simple salad #vegan recipe

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Ingredients

Main ingredients

Truesweet Allulose 3 g
Chia seeds 2 g
Plain unsweetened yogurt 20 g
Raw cabbage 30 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 6.56 g 59%

Protein 1.66 g 15%

Fat 1.32 g 26%

Serving size 55g

Cooking steps

1

Finely shred the cabbage.
2

Soak chia seeds in water for about 10 minutes.
3

Mix chia seeds and honey into the yogurt.
4

Pour the yogurt dressing over the cabbage and toss evenly.
5

Top with nuts as a garnish.

Cabbage & Yogurt (Chia Seed) Salad

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