Granola

Name: Granola
Yield: 164 g
Ingredients: Canola Oil 4 g; Cacao Nibs 10 spoon; Roasted Almonds 50 piece; Allulose Smart 50 g; Oats (Oatmeal) 50 cup

593 kcal

#granola #breakfast #homemade #easy meal #healthy #oatmeal #nuts #diet #vegan #cereal

Image coming soon

Ingredients

Main ingredients

Canola Oil 4 g
Cacao Nibs 1 spoon
Roasted Almonds 2 piece
Allulose Smart 50 g
Oats (Oatmeal) 0.5 cup

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 84.19 g 45%

Protein 20.8 g 11%

Fat 36.07 g 44%

Serving size 164g

Cooking steps

1

Combine oatmeal, nuts, and seeds in a bowl.
2

Add honey, olive oil, and salt. Mix evenly.
3

Spread evenly on a skillet or baking tray.
4

Bake in a 160°C (320°F) oven for 20–25 minutes.
5

After cooling, mix in dried fruits.

Granola

AI 영양사 앤디