Oatmeal Curry Oyster Sauce Ketchup Rice Bowl

Name: Oatmeal Curry Oyster Sauce Ketchup Rice Bowl
Yield: 105 g
Ingredients: Water (bottled) 67 ml; Low-sugar oyster sauce 4 g; Low-calorie tomato ketchup 6 g; Curry powder 2 g; Unsweetened oatmeal 26 g

27 kcal

#oatmeal #curry #oyster sauce #ketchup #rice bowl #easy cooking #one-bowl meal #hearty meal #affordable meal #diet menu

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Ingredients

Main ingredients

Water (bottled) 67 ml
Low-sugar oyster sauce 4 g
Low-calorie tomato ketchup 6 g
Curry powder 2 g
Unsweetened oatmeal 26 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 5.56 g 70%

Protein 1.05 g 13%

Fat 0.6 g 17%

Serving size 105g

Cooking steps

1

Finely chop the onion and carrot.
2

Heat cooking oil in a pan and stir-fry the onion and carrot.
3

Add oyster sauce and curry powder, then mix well.
4

Pour in water and add oatmeal, then boil.
5

Once the ingredients are cooked, add ketchup and stir-fry once more.
6

Spoon the finished sauce over the rice.

Oatmeal Curry Oyster Sauce Ketchup Rice Bowl

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