Stir-fried Tomato and Egg

Name: Stir-fried Tomato and Egg
Total time: 10 min
Yield: 261 g
Ingredients: Salt 1 회분(1/3작은술); Tomato 150 g; Fresh Egg 110 개

Cook 10 min Difficulty EASY 185 kcal

#low-carb #low-calorie

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Ingredients

Main ingredients

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 6.89 g 16%

Protein 15.55 g 36%

Fat 9.39 g 48%

Serving size 261g

Cooking steps

1

Cut the tomato and green onion into bite-sized pieces.
2

Beat the eggs in a bowl and season with salt.
3

Heat oil in a pan and stir-fry the green onion to bring out the aroma.
4

Pour in the eggs and scramble until about 70% cooked, then remove from the pan.
5

Add the tomato to the pan and stir-fry, then return the eggs to the pan.
6

Season with salt and pepper, mix everything evenly, and finish.

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