Salad

Name: Salad
Total time: 15 min
Yield: 601 g
Ingredients: Fusilli 100 g; Brown Rice Chicken Breast 100 g; Black Olive Pickles 10 g; Mozzarella Cheese 100 g; Cherry Tomato 100 g; Fresh Cucumber 170 g; Olive Oil 20 g; Ground Black Pepper 1 g

Cook 15 min Difficulty EASY 990 kcal

#diet #low calorie #vegan

Image coming soon

Ingredients

Main ingredients

Fusilli 100 g
Brown Rice Chicken Breast 100 g
Black Olive Pickles 10 g
Mozzarella Cheese 100 g
Cherry Tomato 100 g
Fresh Cucumber 170 g

Seasonings/Sauce

Olive Oil 20 g
Ground Black Pepper 1 g

Nutrition summary

Carbohydrates 91.76 g 37%

Protein 47.13 g 19%

Fat 49.02 g 44%

Serving size 601g

Cooking steps

1

Wash the vegetables thoroughly and cut them into bite-sized pieces.
2

Place the vegetables and topping ingredients in a bowl.
3

Make a dressing with olive oil and balsamic vinegar.
4

Pour the dressing over the salad and toss gently.

Salad

AI 영양사 앤디