Chicken Tofu Stir-Fry

347 kcal
#high protein #low carb #low calorie #diet
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Ingredients
Main ingredients
  • Onion 110 g
  • Napoli Pomodoro Tomato Pasta Sauce 50 g
  • Tofu 150 g
  • Chicken Breast Black Pepper 110 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 22.08 g 25%
Protein 42.11 g 48%
Fat 10.2 g 26%
Serving size 420g
Cooking steps
  1. 1

    Cut the chicken breast and tofu into bite-sized pieces.

  2. 2

    Sprinkle a little salt on the tofu and drain the moisture.

  3. 3

    Add olive oil to a pan and stir-fry the chicken breast.

  4. 4

    When the chicken breast is cooked, add the tofu and stir-fry together.

  5. 5

    Season with soy sauce and pepper.

  6. 6

    Add green onions and stir-fry once more to finish.

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