Oatmeal Pumpkin Crumble

2,406 kcal
#oatmeal #pumpkin #crumble #healthy food #diet #easy recipe #breakfast #vegan #baking #home brunch
Image coming soon
Ingredients
Main ingredients
  • Pumpkin (steamed) 0.8 piece(1/4 each)
  • Chickpeas (boiled) 2.4 cup (cooked)
  • Almond flour 120 g
  • Oats (oatmeal) 2.5 cup
Seasonings/Sauce
  • Grape seed oil 30 g
  • Allulose Smart 70 g
Nutrition summary
Carbohydrates 322.35 g 48%
Protein 81.33 g 12%
Fat 116.51 g 39%
Serving size 910g
Cooking steps
  1. 1

    Wash the pumpkin thoroughly and cut it into small cubes with the skin on.

  2. 2

    In a bowl, mix oatmeal, almond flour, olive oil, cinnamon powder, and salt to make the crumble dough.

  3. 3

    Spread the pumpkin in an oven-safe dish or pan and top with the crumble mixture.

  4. 4

    Bake in a 180°C oven for 20–25 minutes until golden brown.

  5. 5

    Plate and serve.

AI 채팅 아이콘