Chocolate-In-A-Cup Mug Cake

328 kcal
#low sugar #low carb #keto #low calorie
Image coming soon
Ingredients
Main ingredients
  • Chocolate protein shake powder 10 g
  • Homemade chocolate scone 45 g
  • Flymeal Green 10 g
  • Signature Greek Yogurt 1 회분
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 19.28 g 21%
Protein 27.95 g 31%
Fat 18.97 g 47%
Serving size 165g
Cooking steps
  1. 1

    Add eggs and erythritol to a bowl and mix together.

  2. 2

    Add cocoa powder, almond flour, and baking powder, then mix well.

  3. 3

    Pour in milk and adjust the batter consistency.

  4. 4

    Pour the batter into a mug.

  5. 5

    Microwave for 2 minutes.

  6. 6

    Top the finished cake with Greek yogurt, then crush dark chocolate over it.

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