Diet Mala Xiang Guo

Name: Diet Mala Xiang Guo
Yield: 608 g
Ingredients: Lamant Shredded Mozzarella Cheese 23 g; Vivid Kitchen Low Sugar Mala Sauce 30 g; Fresh Carrot 70 g; King Oyster Mushroom 100 개; Onion 100 g; Low Sugar Oyster Sauce 15 g; Green Onion 20 g; Orap Cooking Egg White (Egg Substitute) 150 g; Fresh Cabbage 100 g

330 kcal

#Mala Xiang Guo #Diet Recipe #Low Calorie #Chicken Breast Recipe #Chinese Cuisine #Healthy Meal #Protein Recipe #Stir-fried Vegetables #Mala Recipe #Low Sodium

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Ingredients

Main ingredients

Lamant Shredded Mozzarella Cheese 23 g
Vivid Kitchen Low Sugar Mala Sauce 30 g
Fresh Carrot 70 g
King Oyster Mushroom 1 개
Onion 100 g
Low Sugar Oyster Sauce 15 g
Green Onion 20 g
Orap Cooking Egg White (Egg Substitute) 150 g
Fresh Cabbage 100 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 38.13 g 43%

Protein 35.6 g 40%

Fat 7.03 g 18%

Serving size 608g

Cooking steps

1

Cut chicken breast, cabbage, soybean noodles, king oyster mushroom, bok choy, and bell pepper into bite-sized pieces.
2

Boil water in a pot and blanch the soybean noodles for 2-3 minutes, then drain.
3

Heat olive oil in a pan and sauté minced garlic.
4

Add chicken breast and stir-fry until cooked.
5

Add cabbage, bok choy, bell pepper, king oyster mushroom, and soybean noodles, and stir-fry.
6

Season with low-sodium mala sauce, soy sauce, and stevia, mix well while stir-frying.
7

Finish with a sprinkle of pepper and sesame seeds.

Diet Mala Xiang Guo

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