Cabbage Tuna Rice Bowl (Hetban 210g)

Name: Cabbage Tuna Rice Bowl (Hetban 210g)
Yield: 505 g
Ingredients: Poached Egg 50 ea; Cooked Rice 210 g; Canned Tuna 100 half can; Fresh Cabbage 100 g; Minced Garlic 7 g; Allulose Syrup 20 spoon; Brewed Vinegar 12 g; Red Pepper Flakes 6 spoon

563 kcal

#low sugar #high protein #low calorie

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Ingredients

Main ingredients

Poached Egg 1 ea
Cooked Rice 210 g
Canned Tuna 1 half can
Fresh Cabbage 100 g

Seasonings/Sauce

Minced Garlic 7 g
Allulose Syrup 20 spoon
Brewed Vinegar 12 g
Red Pepper Flakes 6 spoon

Nutrition summary

Carbohydrates 98.41 g 62%

Protein 39.58 g 25%

Fat 8.8 g 13%

Serving size 505g

Cooking steps

1

Shred the cabbage.
2

Heat cooking oil in a pan and stir-fry the cabbage.
3

When the cabbage softens, add tuna and stir-fry together.
4

Season with salt and pepper.
5

Place Hetban rice in a bowl and top with the sautéed cabbage and tuna.

Cabbage Tuna Rice Bowl (Hetban 210g)

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