Tuna and Crab Stick Tofu Sushi

Name: Tuna and Crab Stick Tofu Sushi
Total time: 30 min
Yield: 409 g
Ingredients: Sajo Tuna Can (drained) 100 g; Greek Yogurt 50 g; The King Crabs 70 g; Big Square Tofu Sushi 189 g

Cook 30 min 598 kcal

#tofu sushi #tuna and crab stick tofu sushi #sushi #easy recipe #lunchbox #meal #mayo tuna #crab stick #home-cooked #super easy recipe

Image coming soon

Ingredients

Main ingredients

Sajo Tuna Can (drained) 100 g
Greek Yogurt 50 g
The King Crabs 70 g
Big Square Tofu Sushi 189 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 48.92 g 32%

Protein 39.62 g 26%

Fat 27.8 g 41%

Serving size 409g

Cooking steps

1

Drain the oil from the tuna, shred the crab sticks along the grain, then mix with Greek yogurt and the basic sauce for tofu sushi.
2

Stuff the mixture into tofu pockets to finish.

Tuna and Crab Stick Tofu Sushi

AI 영양사 앤디