Pollock Roe Zucchini Rice Bowl Sauce (No Rice, Sauce Only)

Name: Pollock Roe Zucchini Rice Bowl Sauce (No Rice, Sauce Only)
Total time: 15 min
Yield: 908 g
Ingredients: Enoki mushrooms 133 g; Green onion 50 g; Onion 300 pcs; Salted pollock roe 45 g; Fresh zucchini 347 g; Extra virgin olive oil Arbequina 5 ml; Allulose Plus 10 g; Tuna sauce 5 g; Red pepper powder 3 tbsp; Brewed soy sauce 501 10 g

Pollock roe and zucchini rice bowl

Cook 15 min Difficulty NORMAL 391 kcal

#Pollock Roe Dish #Zucchini #Rice Bowl Sauce #Rice Side Dish #Easy Cooking #Seafood #Light Meal #Dinner Menu #Sauce Recipe #Korean Food

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Ingredients

Main ingredients

Enoki mushrooms 133 g
Green onion 50 g
Onion 2 pcs
Salted pollock roe 45 g
Fresh zucchini 347 g

Seasonings/Sauce

Extra virgin olive oil Arbequina 5 ml
Allulose Plus 10 g
Tuna sauce 5 g
Red pepper powder 3 tbsp
Brewed soy sauce 501 10 g

Nutrition summary

Carbohydrates 71.49 g 64%

Protein 23.46 g 21%

Fat 7.22 g 15%

Serving size 908g

Cooking steps

1

Stir-fry green onion and onion in olive oil.
2

Once they're somewhat cooked, add the zucchini and stir-fry.
3

Mix the measured amount of sauce and 5 spoonfuls of water to prepare the seasoning sauce.
4

Add the sauce and enoki mushrooms, stir-fry, then finally add chopped pollock roe (soak in water for about 5 minutes beforehand).
5

Once everything is cooked, serve over rice.

Pollock Roe Zucchini Rice Bowl Sauce (No Rice, Sauce Only)

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