Tortilla Chicken Wrap

Name: Tortilla Chicken Wrap
Yield: 160 g
Ingredients: Lettuce 25 servings; Low-Calorie Sweet Chili Sauce 30 g; Tender Stick 80 g; Whole Wheat Tortilla 25 sheet

228 kcal

#Tortilla Wrap #Chicken Wrap #Chicken Breast Recipe #Sandwich #Quick Meal #Diet Meal #Brunch #Easy Recipe #Meal

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Ingredients

Main ingredients

Lettuce 0.5 servings
Low-Calorie Sweet Chili Sauce 30 g
Tender Stick 80 g
Whole Wheat Tortilla 1 sheet

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 28.87 g 47%

Protein 16.16 g 26%

Fat 7.19 g 26%

Serving size 160g

Cooking steps

1

Slice the chicken breast thinly.
2

Season the chicken breast with salt and pepper.
3

Heat olive oil in a pan and cook the chicken breast.
4

Lightly warm the tortilla in a pan.
5

Place lettuce, tomato, chicken breast, cheese, and sauce on top of the tortilla.
6

Roll up the tortilla to make a wrap.

Tortilla Chicken Wrap

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