My Own Witch Soup

Name: My Own Witch Soup
Total time: 60 min
Yield: 1101 g
Ingredients: Fresh Broccoli 90 servings; Chuck Flap Tail 100 servings; Wood Ear Mushroom 40 serving (cooked, 1/2 cup); Minced Garlic 10 teaspoon; Zucchini (Raw) 170 g; Eggplant (Raw) 150 g; Tomato 120 g; Onion 150 g; Turmeric Powder 3 g; Triple Shredded Pizza Cheese 125 g; Bamboo Salt 1 g; Organic Virgin Coconut Oil 40 ml; Tomato Puree 100 g; Black Pepper 2 g

Cook 60 min Difficulty NORMAL 1,239 kcal

#Witch Soup #Diet Meal #Low Calorie #Vegetable Soup #Healthy Food #My Own Soup #Veggie Soup #Soup Recipe #Vegetarian #Easy Cooking

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Ingredients

Main ingredients

Fresh Broccoli 1 servings
Chuck Flap Tail 0.5 servings
Wood Ear Mushroom 1 serving (cooked, 1/2 cup)
Minced Garlic 2 teaspoon
Zucchini (Raw) 170 g
Eggplant (Raw) 150 g
Tomato 120 g
Onion 150 g

Seasonings/Sauce

Turmeric Powder 3 g
Triple Shredded Pizza Cheese 125 g
Bamboo Salt 1 g
Organic Virgin Coconut Oil 40 ml
Tomato Puree 100 g
Black Pepper 2 g

Nutrition summary

Carbohydrates 55.06 g 17%

Protein 71.43 g 22%

Fat 86.49 g 61%

Serving size 1101g

Cooking steps

1

Wash the onion, carrot, potato, and broccoli thoroughly, and cut them into bite-sized pieces.
2

Heat olive oil in a pot and sauté the chopped vegetables.
3

Once the vegetables are slightly cooked, pour in 500ml of water.
4

Season with bay leaf, salt, and pepper.
5

Simmer over medium heat until the vegetables are tender.
6

Add a little tomato sauce to taste.
7

Serve the finished soup in a bowl.

My Own Witch Soup

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