Steamed Tofu and Egg

Difficulty EASY 323 kcal
#steamed tofu and egg #healthy diet #weight loss #low calorie #kids side dish #easy recipe #super simple #pudding texture #soft dish #quick recipe
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Ingredients
Main ingredients
  • raw egg 2 pcs
  • tofu 150 g
Seasonings/Sauce
  • less salty brewed soy sauce 20 ml
Nutrition summary
Carbohydrates 7.89 g 11%
Protein 30.63 g 41%
Fat 16.04 g 48%
Serving size 280g
Cooking steps
  1. 1

    Mash the tofu and eggs well in a bowl.

  2. 2

    Add salt and pepper, and mix evenly.

  3. 3

    Transfer to a bowl and cover with plastic wrap or a lid.

  4. 4

    Cook in a steamer or microwave.

  5. 5

    Sprinkle chopped green onions on top before serving.

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