Low-Calorie Tofu Noodle Tomato Cream Pasta

It might not look fancy, but when you're on a diet, nothing beats a dish that's this delicious, simple, and healthy. 👍🏻👍🏻

Cook 10 min Difficulty EASY 204 kcal
#low calorie #tofu noodles #tomato pasta #cream pasta #diet #low carb #easy recipe #meal management #healthy food #vegan
Low-Calorie Tofu Noodle Tomato Cream Pasta finished dish
Ingredients
Main ingredients
  • Grape Tomato 5 pcs
  • Bon-O Cream Soup Potage Powder 1 pcs
  • Thin Tofu Noodles 50 g
  • Onion 16 g
  • Blanched Enoki Mushrooms 1 side dish bowl
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 22.97 g 40%
Protein 12.8 g 22%
Fat 9.85 g 38%
Serving size 265.5g
Cooking steps
  1. 1

    1. Finely chop the onion, cut the grape tomatoes in half, and trim the enoki mushrooms to about the length of one finger joint.

  2. 2

    2. Pour about a quarter cup of water into a frying pan and add the onion, grape tomatoes, and enoki mushrooms.

  3. 3

    3. When the vegetables are partially cooked, add the whole packet of Bon-O Cream Soup Potage Powder and stir well to prevent any lumps.

  4. 4

    4. Once the soup powder has dissolved and the onion looks translucent, add 50g of tofu noodles and stir to coat them evenly with the sauce.

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