Overnight Oatmeal

Cook 5 min Difficulty EASY 392 kcal
#Overnight Oatmeal #Breakfast #Healthy Food #Diet #Quick Meal #Feeling Full #Dietary Fiber #Vegan #Low Calorie #Oatmeal Recipe
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Ingredients
Main ingredients
  • Allulose 20 g
  • Granola Bakers Apple Cinnamon 40 g
  • Plain Yogurt (Unsweetened) 20 g
  • Peanut Butter Powder 10 g
  • Almond Breeze Unsweetened 70 ml
  • Cooked Whole Oat Rice (Cup) 20 g
  • Greek Yogurt 50 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 58.54 g 50%
Protein 17.47 g 15%
Fat 18.21 g 35%
Serving size 230g
Cooking steps
  1. 1

    Put oatmeal and milk (or plant-based milk alternative) in a container.

  2. 2

    Add chia seeds and honey, then mix well.

  3. 3

    Slice and add fruits such as banana and blueberries.

  4. 4

    Mix all ingredients well and close the lid.

  5. 5

    Refrigerate for at least 6 hours for overnight soaking.

  6. 6

    Add nuts or extra toppings just before serving.

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