Zucchini Tofu Pork Jjageuli 2

Name: Zucchini Tofu Pork Jjageuli 2
Total time: 20 min
Yield: 713 g
Ingredients: Ollitalia Extra Virgin Olive Oil 10 ml; King Oyster Mushroom 50 g; Tofu (2 cups) 150 g; Onion 70 half onion (1/2); Fresh Zucchini 150 g; Pork Leg Meat 200 serving; Cheongyang Chili Pepper 10 g; Minced Garlic 5 teaspoon; Allulose Syrup 20 spoon; Soy Sauce 10 serving; Tuna Extract Sauce 10 g; Red Pepper Powder 3 spoon; Gochujang (Korean Chili Paste) 25 g

Cook 20 min 635 kcal

#Low sugar #High protein #Low carb #Low calorie

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Ingredients

Main ingredients

Ollitalia Extra Virgin Olive Oil 10 ml
King Oyster Mushroom 50 g
Tofu (2 cups) 150 g
Onion 1 half onion (1/2)
Fresh Zucchini 150 g
Pork Leg Meat 1 serving

Seasonings/Sauce

Cheongyang Chili Pepper 10 g
Minced Garlic 5 teaspoon
Allulose Syrup 20 spoon
Soy Sauce 10 serving
Tuna Extract Sauce 10 g
Red Pepper Powder 3 spoon
Gochujang (Korean Chili Paste) 25 g

Nutrition summary

Carbohydrates 54.59 g 31%

Protein 60.24 g 34%

Fat 26.85 g 34%

Serving size 713g

Cooking steps

1

Dice zucchini, tofu, and pork into cubes.
2

Stir-fry the pork in a pan, then add the zucchini and tofu and mix them together.
3

Add the sauce and pour in water. Simmer until the ingredients are slightly covered.
4

Once the ingredients are cooked through, season to taste and finish.

Zucchini Tofu Pork Jjageuli 2

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