Duck Meat Sandwich

754 kcal
#high protein #low carb #low calorie
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Ingredients
Main ingredients
  • Protein Low-Sugar Bread 88 g
  • Wasabi 5 g
  • Light Mayonnaise 20 g
  • Fried Egg (excluding salt) 55 g
  • Low-Calorie Mustard Sauce 20 g
  • Sangha Cheese Low-Fat High-Protein Cheddar Slice 1 sheet
  • Onion 1 half (1/2 piece)
  • Tomato 0.5 piece
  • Lettuce 1 serving
  • Smoked Duck 100 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 38.75 g 19%
Protein 51.42 g 25%
Fat 50.66 g 56%
Serving size 486g
Cooking steps
  1. 1

    Slice the duck meat thinly.

  2. 2

    Slice lettuce, tomato, and onion.

  3. 3

    Grill the duck meat in a pan until golden brown, then season with salt and pepper.

  4. 4

    Spread mustard sauce on the sandwich bread.

  5. 5

    Place lettuce, tomato, onion, and grilled duck meat on the bread.

  6. 6

    Cover with another slice of bread and cut into serving sizes.

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