질문하기
20% white rice, 20% brown rice, 20% oats, 40% lentils, and just a pinch of salt to taste.
Rinse the brown rice and quinoa thoroughly and soak in water for 30 minutes.
Cut broccoli and spinach into bite-sized pieces.
Boil chicken breast and shred into small pieces.
Cook the brown rice, quinoa, water, and salt together in a rice cooker.
Once cooked, add broccoli, spinach, and shredded chicken breast, then let it steam for 10 minutes.
Drizzle with olive oil, mix well, and serve in a bowl.
