Tofu Gratin

Cook 15 min Difficulty EASY 1,071 kcal
#low sugar #high protein #low calorie
Image coming soon
Ingredients
Main ingredients
  • Mozzarella Pizza Cheese 70 g
  • Bacon Tomato Spaghetti Sauce 100 g
  • Fresh Egg 3 개
  • Tofu 550 g
Seasonings/Sauce
  • Pure Black Pepper 3 g
  • Salt 2 회분(1/3작은술)
Nutrition summary
Carbohydrates 34.88 g 13%
Protein 94.57 g 36%
Fat 57.92 g 50%
Serving size 890g
Cooking steps
  1. 1

    Mash the tofu.

  2. 2

    Add raw eggs and mix well.

  3. 3

    Add a pinch of salt and pepper.

  4. 4

    Pour in tomato sauce.

  5. 5

    Sprinkle cheese and microwave.

AI 채팅 아이콘