Tofu and Green Onion Stir-fry

Name: Tofu and Green Onion Stir-fry
Yield: 200 g
Ingredients: tomato pasta sauce 100 g; tofu noodles 100 pack

220 kcal

#Tofu and Green Onion Stir-fry #tofu dish #stir-fried green onion #easy side dish #plant-based protein #vegetarian recipe #home-cooked meal #Korean side dish #diet meal

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Ingredients

Main ingredients

tomato pasta sauce 100 g
tofu noodles 1 pack

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 18 g 32%

Protein 19 g 34%

Fat 8.5 g 34%

Serving size 200g

Cooking steps

1

Cut the tofu into 2cm cubes.
2

Finely chop the green onions.
3

Heat cooking oil in a pan over medium heat and fry the tofu until golden brown.
4

When the tofu is cooked, add the green onions and stir-fry together.
5

Season with salt and pepper to finish.

Tofu and Green Onion Stir-fry

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