Tofu Noodle Yakisoba

344 kcal
#tofu noodles #yakisoba #low-carb #diet #chicken breast #stir-fried noodles #Japanese cuisine #high protein #tofu dish #noodle dish
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Ingredients
Main ingredients
  • Stir-fried Cabbage 1 side dish bowl
  • Dried Tofu (Tofu Sheets) 100 g
Seasonings/Sauce
  • Sriracha Sauce 5 g
  • Panda Oyster Sauce 5 g
Nutrition summary
Carbohydrates 17.09 g 18%
Protein 27.3 g 29%
Fat 21.8 g 52%
Serving size 210g
Cooking steps
  1. 1

    Rinse the tofu noodles with cold water and drain in a sieve.

  2. 2

    Slice cabbage, carrot, onion, and green onion thinly for easy eating.

  3. 3

    Heat cooking oil in a pan and cook chicken breast.

  4. 4

    Add the prepared vegetables and stir-fry.

  5. 5

    Add tofu noodles and stir-fry together over medium heat.

  6. 6

    Add yakisoba sauce and pepper, then mix and stir-fry evenly.

  7. 7

    Serve on a plate and garnish with bonito flakes and seaweed flakes to finish.

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