Chicken Breast Ham Fried Rice

Difficulty NORMAL 416 kcal
#diet #high protein #low calorie #low carb
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Ingredients
Main ingredients
  • Slow-aging rice 50 g
  • Chicken breast ham champ original 100 g
  • Fried egg (excluding salt) 90 g
  • Minced garlic 1 teaspoon
  • Green onion 10 g
  • Onion 40 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 39.62 g 37%
Protein 38.94 g 36%
Fat 12.97 g 27%
Serving size 295g
Cooking steps
  1. 1

    Drain the chicken breast can through a strainer to remove excess moisture.

  2. 2

    Dice the onion and bell pepper into small pieces.

  3. 3

    Add olive oil to a pan and sauté the onion and bell pepper.

  4. 4

    Add the chicken breast ham can and stir-fry together.

  5. 5

    Add the rice and mix well while stir-frying with the other ingredients.

  6. 6

    Season with salt and pepper to taste.

  7. 7

    Transfer the finished fried rice to a plate.

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