Tuna Porridge (Ochamjuk)

371 kcal
#Ochamjuk #Tuna Porridge #Rice Porridge #Quick & Easy Recipes #Breakfast #Hangover Food #Diet Meal #One Bowl Recipe #Home-cooked Meal #Simple Recipe
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Ingredients
Main ingredients
  • Fresh Egg 1 each
  • Light Tuna The Mild 100 g
  • Refrigerator Oats Rolled Oats 40 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 31.03 g 34%
Protein 29.7 g 33%
Fat 13.34 g 33%
Serving size 195g
Cooking steps
  1. 1

    Wash the rice thoroughly and soak it.

  2. 2

    Finely chop tuna, carrot, and onion.

  3. 3

    Heat sesame oil in a pot and stir-fry the tuna, carrot, and onion.

  4. 4

    Add the soaked rice and stir-fry together, then pour in water.

  5. 5

    Once it starts to boil, reduce to medium-low heat and cook while stirring.

  6. 6

    When the rice grains become soft and plump, season with salt.

  7. 7

    Serve in a bowl and top with chopped green onions and seaweed flakes.

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