Stir-fried Cabbage, Chicken Breast & Tofu

Stir-fry cabbage, 100g chicken breast, 1 egg, tofu, soy sauce, and Sriracha sauce.

Cook 10 min Difficulty EASY 655 kcal
#diet #low-carb #high-protein #low-calorie
Stir-fried Cabbage, Chicken Breast & Tofu finished dish
Ingredients
Main ingredients
  • Chicken breast 100 g
  • Pizza cheese 50 g
  • Raw egg 1 개
  • Frying tofu 300 g
  • Fresh cabbage 1 인분
Seasonings/Sauce
  • Chili powder 3 스푼
  • Minced garlic 5 티스푼
  • Sriracha sauce 5 g
  • Dark soy sauce 5 ml
  • Low-sugar oyster sauce 5 g
Nutrition summary
Carbohydrates 18.15 g 14%
Protein 53.52 g 43%
Fat 24.11 g 43%
Serving size 598g
Cooking steps
  1. 1

    Cut the cabbage and chicken breast into bite-sized pieces and prepare.

  2. 2

    Crumble the tofu and stir-fry until the moisture is gone.

  3. 3

    Beat one egg and mix it into the tofu, then set it aside.

  4. 4

    In a new frying pan, add olive oil and stir-fry the cabbage.

  5. 5

    Stir-fry the chicken breast together. Add one spoonful of soy sauce.

  6. 6

    Continue stir-frying and add 1 spoon of Sriracha, 1 spoon of chili powder, and 1 spoon of minced garlic. Stir-fry well.

  7. 7

    Add the tofu that was previously stir-fried. Add 1 spoon of low-sugar oyster sauce and stir-fry together.

  8. 8

    Transfer to a microwave-safe dish, sprinkle pizza cheese on top, and microwave for 4 minutes.

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