Overnight Oatmeal

Name: Overnight Oatmeal
Total time: 5 min
Yield: 165 g
Ingredients: Allulose Syrup 20 spoon; Signature Granola 20 serving; Maeil Soy Milk 50 ml; Chia Seeds 5 g; Frozen Blueberries 50 cup; Oatmeal 20 g

Cook 5 min Difficulty EASY 261 kcal

#diet #low sugar #vegan #low carb #low calorie

Ingredients

Main ingredients

Allulose Syrup 1 spoon
Signature Granola 0.8 serving
Maeil Soy Milk 50 ml
Chia Seeds 5 g
Frozen Blueberries 0.5 cup
Oatmeal 20 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 48.5 g 58%

Protein 9.81 g 12%

Fat 11.54 g 31%

Serving size 165g

Cooking steps

1

Mix oatmeal and soy milk in a bowl.
2

Add chia seeds and allulose syrup.
3

Stir well and refrigerate overnight.
4

Top with fruits and nuts before serving.

Overnight Oatmeal

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